Food database and calorie counter Source: USDA

Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories from Fat 26
Calories 218
% Daily Values*
Total Fat 2.92g 4%
  Saturated Fat 0.62g 3%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.547g  
Cholesterol 80mg 27%
Sodium 97mg 4%
Potassium 887mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 44.71g  
Vitamin A 4% Vitamin C 4%
Calcium 7% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 109
100 g 128
1 fillet 218
1 lb 581

Related Types of Snapper:

Snapper (Fish) (Mixed Species)
Steamed or Poached Porgy
Trader Joe's Pacific Red Snapper Fillet
Publix Snapper
Red Lobster Red Snapper
  view more snapper nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Whitefish (Mixed Species, Cooked, Dry Heat)
Pacific Rockfish (Mixed Species, Cooked, Dry Heat)
Roe (Fish) (Mixed Species)
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Recently Eaten By:

on 01 October 2015
on 16 September 2015
on 17 August 2015
on 10 August 2015

Recently Eaten With:

FatSecret members have recently eaten Snapper (Fish) (Mixed Species, Cooked, Dry Heat) with these foods:
Riesling Wine
Pei Wei Fried Rice
White Bread
Cheddar Cheese

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