Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 73
Calories 94
 
% Daily Values*
Total Fat 8.06g 12%
  Saturated Fat 1.647g 8%
  Polyunsaturated Fat 2.219g  
  Monounsaturated Fat 3.794g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 104mg  
Total Carbohydrate 3.13g 1%
  Dietary Fiber 1g 4%
  Sugars 1.48g  
Protein 4.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 3.13g (14%) Fat, 8.06g (72%) Protein, 4.01g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
94
Fat
8.06g
Carbs
3.13g
Protein
4.01g
There are 94 calories in 1 tablespoon of Smooth Peanut Butter (Without Salt).
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 588
1 cup 1517

Related Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Light Butter (Stick Without Salt)
Light Butter (Stick with Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Smooth Peanut Butter (Vitamin and Mineral Fortified)
  view more results

Used in these Member Recipes:

Banana Peanut Butter Protein Smoothie
Mock Peanut Butter Fudge
Gluten Free Peanut Butter Cookies
Peanut Butter Marshmallow Popcorn Balls
Peanut Chili Lime Sauce
Peanut Butter & Chocolate Pudding
Creamy Raspberry Breakfast Shake
Power Smoothie
Moroccan Stew
Chocolate Peanut Butter Dessert
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Recently Eaten By:

mad chilli
on 09 December 2014
kbolewski
on 06 November 2014
edinamonsoon
on 25 October 2014
Mickey Evans
on 27 October 2014

Recently Eaten With:

FatSecret members have recently eaten Smooth Peanut Butter (Without Salt) with these foods:
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