| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.647g
8%
Trans Fat
-
Polyunsaturated Fat
2.219g
Monounsaturated Fat
3.794g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.13g
1%
Dietary Fiber
1g
3%
Sugars
1.48g
Protein
4.01g
Vitamin D
-
Calcium
7mg
1%
Iron
0.3mg
2%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
8.06g
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Carbs
3.13g
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Protein
4.01g
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| There are 94 calories in 1 tablespoon of Smooth Peanut Butter (Without Salt). |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
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Related Types of Spreads:
See Also:
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