Food database and calorie counter Source: Generic

Chicken Salad Spread

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 16
Calories 26
 
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.448g 2%
  Polyunsaturated Fat 0.809g  
  Monounsaturated Fat 0.422g  
Cholesterol 4mg 1%
Sodium 49mg 2%
Potassium 24mg  
Total Carbohydrate 0.96g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (61%)
 
Protein (24%)
Carbohydrates, 0.96g (15%) Fat, 1.76g (61%) Protein, 1.51g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
26
Fat
1.76g
Carbs
0.96g
Protein
1.51g
There are 26 calories in 1 tablespoon of Chicken Salad Spread.
Calorie breakdown: 61% fat, 15% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 26
100 g 200
1 cup 416
1 can (7.5 oz) 426

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Corned Beef Spread
  view more spreads nutritional info

See Also:

Russian Salad Dressing
Sesame Seed Salad Dressing
Thousand Island Salad Dressing
French Salad Dressing (Reduced Fat)
Italian Salad Dressing (Reduced Fat)
  view more results

Contains these Ingredients:

13 g Poultry salad sandwich spread
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Recently Eaten By:

dvan
on 20 October 2014
Peggy Lee 3
on 22 October 2014
tdkelley1988
on 19 October 2014
djdiana
on 11 October 2014

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