Add to my cookbook
Add to food diary
1 serving
Meal Types:
Average FatSecret member ranking fatsecret members overall average rating

Creamy Raspberry Breakfast Shake

46 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
647 calories for ONE serving?? I think I will pass
29 Jan 11 by member: 28LBs2Go
P.S. I counted 7g net carbs if you use unsweetened almond milk, almond butter and raspberries.
09 Apr 08 by member: sararay


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

High Fiber Recipes Shake & Smoothie Recipes Breakfast Recipes Raspberry Recipes

Other Related Recipes

A tasty healthy dessert made from just bananas.
Delicious fruity sweet popsicles that are 100% fruit and easy to make.
by: JyllFoy
A sweet salad that's good for you.
Chips made of avocado.
by: MunayC
A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and ...
Chicken stuffed with avocado and salsa and wrapped in bacon.

Share Your Recipes!

Nutrition summary:

There are 649 calories in 1 serving of Creamy Raspberry Breakfast Shake.
Calorie break-down: 57% fat, 27% carbs, 16% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 417
Calories 647
% Daily Values*
Total Fat 46.38g 71%
  Saturated Fat 10.963g 55%
  Polyunsaturated Fat 17.715g  
  Monounsaturated Fat 14.313g  
Cholesterol 31mg 10%
Sodium 257mg 11%
Potassium 910mg  
Total Carbohydrate 49.93g 17%
  Dietary Fiber 12.3g 49%
  Sugars 11.4g  
Protein 29.68g  
Vitamin A 35% Vitamin C 18%
Calcium 39% Iron 27%
of RDI*
(647 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
* Based on a RDI of 2000 calories