Servings: 24
Meal Types:
Desserts Snacks
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Member Recipe
Gluten Free Peanut Butter Cookies
A very peanut buttery, non-gritty version of the flourless peanut butter cookie.
Ingredients
Directions
- Add sugar to melted butter. Stir until smooth. Let cool in the fridge back to room temperature before adding egg (we don't want it to scramble). Mix in a beaten egg. Cream in the peanut butter.
- Mix together the salt, rice flour, arrowroot powder and baking soda. Arrowroot can be substituted with cornstarch, tapioca flour or even more rice flour although the texture will be affected. Sift gradually into the wet mixture.
- Chill the cookie dough until it is semi-firm (about 20 minutes). Roll into teaspoon size balls.
- Place peanut butter balls onto a non-stick baking sheet or parchment paper. Press down with a fork.
- Bake for 10 minutes or until the cookie edges are lightly browned. Watch them carefully so that they don't burn. Rice flour burns more quickly than regular flour.
- Remove from oven. Let sit for 5 minutes as they will be too soft to remove initially.
- Try not to eat the whole batch!
- Optional: dip the bottoms in chocolate for an extra delicious treat.
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average member rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
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on Fat Smash Diet (phase 1: detox phase):
| Legumes and Legume Products |
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OK*
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| Butter and Cream |
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Not OK*
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| Grains, Pasta and Rice |
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Unfavorable*
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| Sweets |
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Not OK*
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| Nuts and Nut Products |
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Not OK*
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| Eggs and Egg Substitutes |
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Moderation*
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| Baked Products |
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Not OK*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 76
Calories 111
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| % Daily Values* |
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Total Fat
8.46g
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13% |
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Saturated Fat
2.473g
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12% |
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Polyunsaturated Fat
1.872g
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Monounsaturated Fat
3.633g
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Cholesterol
14mg
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5% |
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Sodium
129mg
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5% |
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Potassium
93mg
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Total Carbohydrate
6.99g
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2% |
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Dietary Fiber
0.9g
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4% |
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Sugars
3.28g
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Protein
3.27g
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| Vitamin A
1% |
| Vitamin C
0% |
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| Calcium
1% |
| Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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