| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 6
Calories 327
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| % Daily Values* |
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Total Fat
0.64g
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1% |
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Saturated Fat
0.118g
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1% |
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Polyunsaturated Fat
0.195g
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Monounsaturated Fat
0.014g
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Cholesterol
0mg
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0% |
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Sodium
27mg
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1% |
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Potassium
2064mg
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Total Carbohydrate
72.12g
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24% |
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Dietary Fiber
7.7g
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31% |
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Sugars
4.54g
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Protein
8.57g
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| Vitamin A
1% |
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Vitamin C
149% |
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| Calcium
4% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
327
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Fat
0.64g
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Carbs
72.12g
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Protein
8.57g
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| There are 327 calories in 1 pound of Red Potatoes (Flesh and Skin). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Potatoes:
See Also:
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh and Skin, with Salt, Microwaved)
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view more results |
Used in these Member Recipes:
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on 01 August 2014
