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Calories in Red Potatoes

The favorite choice for the term "Red Potatoes" is 1 medium Red Potato (Flesh and Skin) which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Red Potatoes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Red Potatoes

Fat(g) Carbs(g) Prot(g)
Calories

Plain Red Potatoes

1 small potato 0.24 27.03 3.21 122
1 medium potato 0.30 33.87 4.03 153
1 large potato 0.52 58.67 6.97 266
1 cup diced 0.21 23.85 2.84 108
1 oz 0.04 4.51 0.54 20

Baked Red Potatoes

1 small potato 0.21 27.03 3.17 123
1 medium potato 0.26 33.89 3.98 154
1 large potato 0.45 58.57 6.88 266
1 oz 0.04 5.55 0.65 25

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 Red Skin Golden Idaho Potato - 26.00 3.00 110
1/2 cup Rosemary & Garlic Red Potato Wedges - 16.00 2.00 80
1/2 cup Red Potato Wedges - 10.00 2.00 50
2/3 cup Red Skin Mashed Potatoes 6.00 23.00 2.00 150

Foods related to Red Potatoes:

Baked Potatoes Green Beans Mashed Potatoes Roasted Potatoes
Sweet Potato Carrots Corn Potatoes

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Nutrition Facts
Serving Size 1 potato medium (2-1/4" to 3-1/4" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 153
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.055g 0%
  Polyunsaturated Fat 0.092g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 969mg  
Total Carbohydrate 33.87g 11%
  Dietary Fiber 3.6g 14%
  Sugars 2.13g  
Protein 4.03g  
 
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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