Food database and calorie counter Source: Member

Green Giant

Red Skin Golden Idaho Potatoes

Nutrition Facts
Serving Size 1 medium potato (148g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 620mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 45%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drhoppe on 19 Apr 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 26g (90%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
3g
There are 110 calories in a 1 medium potato serving of Green Giant Red Skin Golden Idaho Potatoes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Recently Eaten By:

hawksurprize
on 20 August 2014
bearnoggin
on 18 July 2014
Paul Head
on 15 July 2014
daltman13
on 07 July 2014

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