| Food database and calorie counter |
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Potatoes (Flesh, with Salt, Baked)
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
13.15g
5%
Dietary Fiber
0.9g
3%
Sugars
1.04g
Protein
1.2g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
7.8mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
0.06g
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Carbs
13.15g
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Protein
1.2g
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| There are 57 calories in a 1/2 cup of Potatoes (Flesh, with Salt, Baked). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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