Food database and calorie counter Source: Generic

Red Sweet Pepper

Nutrition Facts
Serving Size 1 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories from Fat 3
Calories 31
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.186g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 251mg  
Total Carbohydrate 7.18g 2%
  Dietary Fiber 2.4g 10%
  Sugars 5g  
Protein 1.18g  
Vitamin A 75% Vitamin C 377%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 31 calories in 1 medium Red Sweet Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 cup, NFS 39
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Tribe Sweet Roasted Red Pepper Hummus
Melissa's Fire Roasted Sweet Red Bell Peppers
Wegmans Roasted Sweet Red Pepper & Garlic Dressing
Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)
Krinos Roasted Sweet Red Peppers
  view more results

Contains these Ingredients:

119 g Sweet red peppers
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Recently Eaten By:

on 06 October 2015
on 07 October 2015
on 06 October 2015
on 06 October 2015

Recently Eaten With:

FatSecret members have recently eaten Red Sweet Pepper with these foods:
Ice Cream Sandwich
Emerald Cocoa Roast Almonds
Roasted Broiled or Baked Chicken Drumstick
Coffee (Instant Powder)
Vegetable Oil-Butter Spread (Reduced Calorie)

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