Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6.4 oz
 
Amount Per Serving
Calories from Fat 2
Calories 131
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.047g 0%
  Polyunsaturated Fat 0.078g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 826mg  
Total Carbohydrate 28.85g 10%
  Dietary Fiber 3.1g 12%
  Sugars 1.81g  
Protein 3.43g  
 
Vitamin A 0% Vitamin C 60%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
Carbohydrates, 28.85g (89%) Fat, 0.25g (2%) Protein, 3.43g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
0.25g
Carbs
28.85g
Protein
3.43g
There are 131 calories in 6.4 ounces of Red Potatoes (Flesh and Skin).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup diced 54
100 g 72
1 small (1-3/4" to 2-1/4" dia) 122
1 medium (2-1/4" to 3-1/4" dia) 153
1 large (3" to 4-1/4" dia) 266
1 lb 327

Related Types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
Green Giant Red Skin Golden Idaho Potatoes
Simply Potatoes Red Potato Wedges
Simply Potatoes Rosemary & Garlic Red Potato Wedges
Wellsley Farms Red Skin Mashed Potatoes
  view more red potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
  view more results

Used in these Member Recipes:

Zesty Chicken Breasts
Stew in a Pumpkin
Kale Soup
Slow Roasted Root Vegetables
Mushroom Chowder
Broccoli Chicken Potato Parmesan
Roasted Harvest Vegetables
Indian Spiced Roasted Vegetables
Green Onion Potato Salad
Rosemary Lemon Chicken with Vegetables
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Recently Eaten By:

MSALLET
on 01 October 2014
sagarner
on 30 September 2014
SusanBlochberger
on 30 September 2014
jaysaul1234
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Red Potatoes (Flesh and Skin) with these foods:
Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt
Liberte Mediterranee Strawberry Yogourt
Tomato and Okra
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Minced Ham


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