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Food database and calorie counter Source: USDA

8 small (1-3/4" to 2-1/4" dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size 8 small (1-3/4" to 2-1/4" dia)
 
Amount Per Serving
Calories from Fat 17
Calories 979
 
% Daily Values*
Total Fat 1.9g 3%
  Saturated Fat 0.354g 2%
  Polyunsaturated Fat 0.585g  
  Monounsaturated Fat 0.041g  
Cholesterol 0mg 0%
Sodium 82mg 3%
Potassium 6188mg  
Total Carbohydrate 216.24g 72%
  Dietary Fiber 23.1g 92%
  Sugars 13.6g  
Protein 25.7g  
 
Vitamin A 2% Vitamin C 446%
Calcium 14% Iron 55%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
49%
of RDI*
(979 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
Carbohydrates, 216.24g (89%) Fat, 1.9g (2%) Protein, 25.7g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
979
Fat
1.9g
Carbs
216.24g
Protein
25.7g
There are 979 calories in 8 small Red Potatoes (Flesh and Skin).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup diced 54
100 g 72
1 small (1-3/4" to 2-1/4" dia) 122
1 medium (2-1/4" to 3-1/4" dia) 153
1 large (3" to 4-1/4" dia) 266
1 lb 327

Related Types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
Green Giant Red Skin Golden Idaho Potatoes
Simply Potatoes Red Potato Wedges
Simply Potatoes Rosemary & Garlic Red Potato Wedges
Wellsley Farms Red Skin Mashed Potatoes
  view more red potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
  view more results

Used in these Member Recipes:

Slow Roasted Root Vegetables
Mushroom Chowder
Broccoli Chicken Potato Parmesan
Roasted Harvest Vegetables
Indian Spiced Roasted Vegetables
Green Onion Potato Salad
Rosemary Lemon Chicken with Vegetables
Smashed Red Potatoes
Asparagus Frittata
Baby Red Potato Salad
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Recently Eaten By:

Hiker14
on 19 April 2014
Kathy LaCourse
on 19 April 2014
kpagoaga
on 19 April 2014
mehau
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Red Potatoes (Flesh and Skin) with these foods:
Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt
Liberte Mediterranee Strawberry Yogourt
Tomato and Okra
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Minced Ham


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