Food database and calorie counter |
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5 small (1-3/4" to 2-1/4" dia)
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Nutrition Facts
Serving Size |
5 small (1-3/4" to 2-1/4" dia) |
Amount Per Serving
Calories
612
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
135.15g
49%
Dietary Fiber
14.4g
52%
Sugars
8.5g
Protein
16.06g
Vitamin D
-
Calcium
85mg
7%
Iron
6.2mg
34%
Potassium
3868mg
82%
Vitamin A
0mcg
0%
Vitamin C
167.4mg
186%
Last updated: 04 Feb 08 05:07 AM
31%
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of RDI*
(612 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
612
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Fat
1.19g
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Carbs
135.15g
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Protein
16.06g
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There are 612 calories in 5 small Red Potatoes (Flesh and Skin). |
Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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