Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
25.51g
9%
Dietary Fiber
3.2g
11%
Sugars
1.14g
Protein
2.95g
Vitamin D
-
Calcium
18mg
1%
Iron
1.14mg
6%
Potassium
615mg
13%
Vitamin A
0mcg
0%
Vitamin C
28.8mg
32%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
112
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Fat
0.13g
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Carbs
25.51g
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Protein
2.95g
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There are 112 calories in 146 grams of Potato (Flesh and Skin). |
Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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