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Nutrition Facts
Serving Size 100 cups
Amount Per Serving
Calories
31104
 
% Daily Values*
Total Fat
510.3g
654%
Saturated Fat
89.91g
450%
Trans Fat
-
Polyunsaturated Fat
186.3g
Monounsaturated Fat
160.38g
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
5427g
1973%
Dietary Fiber
793.8g
2835%
Sugars
117.45g
Protein
1296g
Vitamin D
-
Calcium
4212mg
324%
Iron
340.2mg
1890%
Potassium
28350mg
603%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1555%
of RDI*
(31104 calories)
1555% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31104
Fat
510.3g
Carbs
5427g
Protein
1296g
There are 31104 calories in 100 cups of Oats Cereal (Dry, Not Fortified).
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 109
1 cup 311
100 g 384

Related Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Multigrain Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
  view more oatmeal nutritional info

Related Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
Other Related Foods
Oats

See Also:

Oatmeal (Fat Added in Cooking)
Oatmeal Beverage with Milk (Atole De Avena)
Puerto Rican Oatmeal Beverage
Oats
Oatmeal (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Banana-Date Muffins
Coconut Pecan Oatmeal Cookies
Pumpkin Muffins
Turkey Meatloaf
Crock Pot Oatmeal
Pumpkin Oatmeal Cookies
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