Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Lower Sugar Peaches & Cream

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 125mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 28 Jun 08, and last modified on 21 Feb 11 by member lovesdisney128 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
Carbohydrates, 24g (71%) Fat, 2.5g (17%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
24g
Protein
4g
There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Lower Sugar Peaches & Cream.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

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Recently Eaten By:

bobj38
on 19 December 2014
Biggmann
on 18 December 2014
stmary
on 30 October 2014
Cmullinix
on 27 October 2014

Recently Eaten With:

FatSecret members have recently eaten Quaker Instant Oatmeal - Lower Sugar Peaches & Cream with these foods:
Quaker Mini Delights - Chocolatey Mint
Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
Lemon Juice
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Egg Omelet or Scrambled Egg with Peppers, Onion and Ham


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