Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1243
% Daily Values*
Total Fat
45.36g
58%
Saturated Fat
20.412g
102%
Trans Fat
3.094g
Polyunsaturated Fat
2.332g
Monounsaturated Fat
19.514g
Cholesterol
562mg
187%
Sodium
599mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
194.23g
Vitamin D
-
Calcium
82mg
6%
Iron
21.59mg
120%
Potassium
3139mg
67%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
62%
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of RDI*
(1243 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1243
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Fat
45.36g
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Carbs
0g
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Protein
194.23g
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There are 1243 calories in 2 pounds of Ground Beef (95% Lean / 5% Fat). |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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