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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
1 hr
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Southwest Stuffed Red Peppers

Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.

Ingredients

Directions

  1. Combine frozen corn, salsa, rice and ground beef adding salt and pepper to taste.
  2. Cut peppers in half and clean. Stuff mixture into pepper halves and place in a deep dish pan.
  3. Cover stuffed peppers with the can of crushed/diced tomatoes and bake in the oven for approx 45 minutes at 400 °F (200 °C).
  4. Note: this dish also works great in a crockpot.
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Reviews 
I'm assuming the rice is cooked before you put it in the peppers ? So 1/2 pepper is a serving?
19 Sep 10 by member: Spotts71
i'm assuming the hamburger is already browned too
04 Oct 10 by member: full of crock
Is the rice cooked? Is the meat browned? How long in the crock pot?
21 Aug 11 by member: chrisps
very good!
21 Sep 11 by member: Flip70
I had to cut back on the ground beef and adjust a bit to work it out, but I've made them twice already and I think they’re GRRREAT! And with HOT salsa, they're fantastic! Great job, mrsjohnson0317!
17 Nov 11 by member: lonniehuffman
This was delicious! I used lean ground turkey and I did cook the turkey and rice before assembly. I accidentally added an 8oz can of tomato sauce to the meat, but it was good. I seasoned the meat with garlic powder, cayenne pepper, onion flakes, dried cilantro. It was very tasty!
26 Mar 12 by member: River Queem
I used lean ground turkey and it turned out great! The mixture was yummy even without the red peppers - which is what I had for lunch and added some tortilla chips and some mexican style shredded cheese.
10 Apr 12 by member: Rachael031
I'm going to make it with ground turkey. Love stuffed peppers!!
30 Apr 12 by member: Sampoblado
Try about half as much meat, and even ground turkey instead. also brown rice is better for you
03 Jan 13 by member: justanut

     
 

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Nutrition summary:

There are 370 calories in 1 serving of Southwest Stuffed Red Peppers.
Calorie break-down: 23% fat, 33% carbs, 44% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 86
Calories 370
 
% Daily Values*
Total Fat 9.58g 15%
  Saturated Fat 4.008g 20%
  Polyunsaturated Fat 0.932g  
  Monounsaturated Fat 3.879g  
Cholesterol 106mg 35%
Sodium 521mg 22%
Potassium 1223mg  
Total Carbohydrate 30.6g 10%
  Dietary Fiber 5.2g 21%
  Sugars 5.03g  
Protein 41.15g  
 
Vitamin A 52% Vitamin C 219%
Calcium 6% Iron 36%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (23%)
 
Protein (44%)
Carbohydrates, 30.6g (33%) Fat, 9.58g (23%) Protein, 41.15g (44%)
* Based on a RDI of 2000 calories