Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3/4 lb
 
Amount Per Serving
Calories from Fat 612
Calories 864
 
% Daily Values*
Total Fat 68.04g 105%
  Saturated Fat 26.1g 130%
  Polyunsaturated Fat 1.772g  
  Monounsaturated Fat 29.791g  
Cholesterol 242mg 81%
Sodium 228mg 10%
Potassium 919mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 58.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 37%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
43%
of RDI*
(864 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
Fat, 68.04g (71%) Protein, 58.41g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
864
Fat
68.04g
Carbs
0g
Protein
58.41g
There are 864 calories in a 3/4 pound of Ground Beef (80% Lean / 20% Fat).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
1 oz 72
100 g 254
1 serving ( 4 oz ) 287
1 lb 1152

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Spicy Meatloaf
Bean Chili
Stuffed Soup
Beef Taco Skillet
Serbian Beef, Vegetable and Potato Bake
Red Kidney Beef Chili
Golubtsy
Sweet & Sour Sloppy Joes
Ragu Meatloaf
Beef Curry
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

veteq
on 29 July 2014
luckyrainbow
on 29 July 2014
Pleonexius
on 29 July 2014
JCB 3012
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Beef (80% Lean / 20% Fat) with these foods:
Spaghetti Winter Squash
Great Value Jumbo Butter Flavored Biscuits
Corn Dog (Frankfurter or Hot Dog with Cornbread Coating)
Pork Spareribs
Lemonade Flavored Drink with Sugar (made From Powdered Mix)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.