| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
34.02g
44%
Saturated Fat
13.05g
65%
Trans Fat
2.096g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
14.896g
Cholesterol
121mg
40%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.21g
Vitamin D
-
Calcium
31mg
2%
Iron
3.3mg
18%
Potassium
459mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
22%
|
of RDI*
(432 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
432
|
|
Fat
34.02g
|
|
Carbs
0g
|
|
Protein
29.21g
|
| There are 432 calories in 6 ounces of Ground Beef (80% Lean / 20% Fat). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
