| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.223g
1%
Trans Fat
-
Polyunsaturated Fat
0.907g
Monounsaturated Fat
0.364g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.13g
1%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
3.67g
Vitamin D
-
Calcium
56mg
4%
Iron
1.01mg
6%
Potassium
176mg
4%
Vitamin A
3mcg
0%
Vitamin C
8.2mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (39%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
1.93g
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Carbs
3.13g
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Protein
3.67g
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| There are 42 calories in 1 ounce of Green Soybeans. |
| Calorie breakdown: 39% fat, 28% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Edamame:
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature, Without Salt, Cooked, Boiled)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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view more edamame nutritional info |
Related Types of Beans:
See Also:
Used in these Member Recipes:
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