Food database and calorie counter Source: USDA

1 oz

Green Peas

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 23
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.053g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 69mg  
Total Carbohydrate 4.1g 1%
  Dietary Fiber 1.4g 6%
  Sugars 1.61g  
Protein 1.54g  
 
Vitamin A 4% Vitamin C 19%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
Carbohydrates, 4.1g (73%) Fat, 0.11g (4%) Protein, 1.54g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
23
Fat
0.11g
Carbs
4.1g
Protein
1.54g
There are 23 calories in 1 ounce of Green Peas.
Calorie breakdown: 4% fat, 73% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 117
1 lb 367

Related Types of Green Peas:

Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Tasty Bite Agra Peas & Greens
America's Choice Petite Green Peas
  view more results

Used in these Member Recipes:

Mixed-Veggie Soup
Leek, Broccoli & Cauliflower Soup
Homemade Low Sodium Chicken Soup
Summer Corn Salad
Spring Linguine with Basil
Pasta with Peas and Lima Beans
7 Veggie Soup
Vegetarian Shepherd's Pie
Crockpot Beef Stew
Grilled Chicken with Mushrooms and Peas
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Recently Eaten By:

Lynda ellen
on 27 November 2014
Jodi-ZPJ
on 27 November 2014
jackal0p3
on 27 November 2014
Thetikki
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Green Peas with these foods:
Cracker Barrel Old Country Store Grilled Chicken Tenderloins
Kroger Long Grain Brown Rice
Kirkwood Lemon Pepper Chicken Breasts
Sea Best Tilapia Fillets
Cream Of Onion Soup (Canned, Condensed)


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