Food database and calorie counter Source: Generic

Cooked Green Peas

Nutrition Facts
Serving Size 1 cup, NS as to from fresh, frozen, or canned of
 
Amount Per Serving
Calories from Fat 36
Calories 167
 
% Daily Values*
Total Fat 4.04g 6%
  Saturated Fat 0.754g 4%
  Polyunsaturated Fat 1.244g  
  Monounsaturated Fat 1.772g  
Cholesterol 0mg 0%
Sodium 406mg 17%
Potassium 432mg  
Total Carbohydrate 25.01g 8%
  Dietary Fiber 8.7g 35%
  Sugars 9.45g  
Protein 8.55g  
 
Vitamin A 0% Vitamin C 38%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: English peas
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
Carbohydrates, 25.01g (59%) Fat, 4.04g (21%) Protein, 8.55g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
4.04g
Carbs
25.01g
Protein
8.55g
There are 167 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Green Peas.
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 101
1 cup, NS as to from fresh, frozen, or canned of 167

Related Types of Green Peas:

Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Green Pea Soup (Canned, Condensed)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

Gauri Shajan
on 27 November 2014
sandravcaldas
on 24 November 2014
Velectro
on 21 November 2014
Fcofing
on 24 November 2014

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