Food database and calorie counter Source: Generic

Cooked Green Peas (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup, NS as to from fresh, frozen, or canned of
 
Amount Per Serving
Calories from Fat 3
Calories 133
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.063g 0%
  Polyunsaturated Fat 0.162g  
  Monounsaturated Fat 0.031g  
Cholesterol 0mg 0%
Sodium 374mg 16%
Potassium 430mg  
Total Carbohydrate 24.88g 8%
  Dietary Fiber 8.8g 35%
  Sugars 9.44g  
Protein 8.53g  
 
Vitamin A 0% Vitamin C 38%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: English peas
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
Carbohydrates, 24.88g (73%) Fat, 0.35g (2%) Protein, 8.53g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
0.35g
Carbs
24.88g
Protein
8.53g
There are 133 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Green Peas (Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 73% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
100 g 83
1 cup, NS as to from fresh, frozen, or canned of 133

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, drained, cooked, boiled)
1 g Salt
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Recently Eaten By:

Mr93Suki
on 12 November 2014
7eno92
on 03 November 2014
SergioZ07
on 28 October 2014
Zellas1982
on 15 October 2014

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