| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.53g
4%
Dietary Fiber
6.4g
23%
Sugars
5.86g
Protein
1.67g
Vitamin D
-
Calcium
35mg
3%
Iron
0.74mg
4%
Potassium
194mg
4%
Vitamin A
13mcg
1%
Vitamin C
25.2mg
28%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.59g
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Carbs
11.53g
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Protein
1.67g
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| There are 52 calories in 120 grams of Blackberries. |
| Calorie breakdown: 9% fat, 79% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Blackberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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