Food database and calorie counter Source: USDA

Blackberries (Alaska Native)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 16
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat -
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 3.09g 1%
  Dietary Fiber -
  Sugars -  
Protein 0.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (16%)
 
Protein (5%)
Carbohydrates, 3.09g (79%) Fat, 0.28g (16%) Protein, 0.14g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.28g
Carbs
3.09g
Protein
0.14g
There are 16 calories in 1 ounce of Blackberries (Alaska Native).
Calorie breakdown: 16% fat, 79% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55

Related Types of Blackberries:

Blackberries
Frozen Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Polar Bear Meat (Alaska Native)
Beluga Whale Meat (Air Dried, Alaska Native)
Beluga Whale Eyes (Alaska Native)
Beluga Whale Meat (Alaska Native)
Beluga Whale Flipper (Alaska Native)
  view more results
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Recently Eaten By:

clsmith3244
on 01 August 2014
Vicki 72
on 30 July 2014
ERE84
on 11 July 2014
bvanderveen
on 28 June 2014

Recently Eaten With:

FatSecret members have recently eaten Blackberries (Alaska Native) with these foods:
2% Fat Milk
Smoked Salmon
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Brown Rice
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