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4 servings
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Berry Yogurt Muesli

Great breakfast and snack yogurt.



  1. Mix up all ingredients.
  2. Divvy up into four containers.
  3. Store in fridge for when a healthy, relatively light snack is required.
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Fantastic little breakfast, i had it this morning i feel in love with it.


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Nutrition summary:

There are 192 calories in 1 serving of Berry Yogurt Muesli.
Calorie break-down: 9% fat, 70% carbs, 21% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 19
Calories 192
% Daily Values*
Total Fat 2.08g 3%
  Saturated Fat 0.397g 2%
  Polyunsaturated Fat 0.774g  
  Monounsaturated Fat 0.569g  
Cholesterol 2mg 1%
Sodium 140mg 6%
Potassium 474mg  
Total Carbohydrate 35.24g 12%
  Dietary Fiber 7.2g 29%
  Sugars 14.5g  
Protein 10.26g  
Vitamin A 21% Vitamin C 42%
Calcium 29% Iron 44%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (9%)
Protein (21%)
Carbohydrates, 35.24g (70%) Fat, 2.08g (9%) Protein, 10.26g (21%)
* Based on a RDI of 2000 calories