Food database and calorie counter Source: Member

Driscoll's

Blackberries

Nutrition Facts
Serving Size: 1 cup (144g)
 
Amount Per Serving
Calories from Fat 4
Calories 43
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 233mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 1g  
 
Vitamin A 6% Vitamin C 35%
Calcium 3% Iron 3%
Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
43
Fat
0.5g
Carbs
10g
Protein
1g
There are 43 calories in a 1 cup serving of Driscoll's Blackberries.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

Related Berries from Driscoll's:

Blueberries
Raspberries
Golden Raspberries
Strawberries

Other Types of Blackberries:

Sweetened Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Cooked or Canned)
Frozen Blackberries
Blackberries
  view more blackberries nutritional info

Other Types of Berries:

Blueberries
Berries
Dried Cranberries (Sweetened)
Strawberries
Raspberries
  view more berries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.