Food database and calorie counter Source: Member

Driscoll's

Blackberries

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
  Dietary Fiber 8g 32%
  Sugars 5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 50%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 03 Aug 08, and last modified on 05 Feb 10 by member Katiefawn .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 12g (74%) Fat, 1g (14%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
2g
There are 60 calories in a 1 cup serving of Driscoll's Blackberries.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

More Products from Driscoll's:

Blueberries
Raspberries
Golden Raspberries
Strawberries
  view all driscoll's products

Other Types of Blackberries:

Blackberries
Frozen Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info
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Recently Eaten By:

cutetony
on 28 August 2014
60MERAD
on 25 August 2014
monkrf
on 28 August 2014
jbgramm
on 24 August 2014

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