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100 cups

Black Beans

Nutrition Facts
Serving Size 100 cups
Amount Per Serving
Calories
66154
 
% Daily Values*
Total Fat
275.48g
353%
Saturated Fat
71.004g
355%
Trans Fat
-
Polyunsaturated Fat
118.34g
Monounsaturated Fat
23.862g
Cholesterol
0mg
0%
Sodium
970mg
42%
Total Carbohydrate
12097.84g
4399%
Dietary Fiber
2948.8g
10531%
Sugars
436.5g
Protein
4190.4g
Vitamin D
-
Calcium
23862mg
1836%
Iron
973.88mg
5410%
Potassium
287702mg
6121%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3308%
of RDI*
(66154 calories)
3308% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
66154
Fat
275.48g
Carbs
12097.84g
Protein
4190.4g
There are 66154 calories in 100 cups of Black Beans.
Calorie breakdown: 4% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 41
1 oz 97
100 g 341
1 cup 662

Related Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
  view more black beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Goya Black Beans
Great Value Black Beans (Frijoles Negros)
C & F Foods Black Beans
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Trader Joe's Organic Black Beans
  view more results

Used in these Member Recipes:

Vegetarian Chili
Mango Black Bean Salsa
Spicy Steak Chili
Breakfast Quesadillas
Black Bean Chocolate Brownies
Spicy Beef & Bean Chili
Southwest Chili
Vegetable Chili Pot
Black Bean Brownies
Vegetarian Chili with Refried Beans
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