Register or Sign In
Food database and calorie counter Source: Member

Trader Joe's

Organic Black Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member khagan on 06 Jan 08, and last modified on 13 Feb 09 by member BSnyder .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 19g (73%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Trader Joe's Organic Black Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 15g.

Related Black Beans from Trader Joe's:

Black Beans
Cuban Style Black Beans
Refried Black Beans with Jalapeno Peppers

Related Beans from Trader Joe's:

Cannellini White Beans
French Green Beans
Fresh Green Beans
Frozen Green Beans
Garbanzo Beans
Green and Yellow Beans
  find more trader joe's beans products

Other types of Black Beans:

Black Beans
Bush's Best Black Beans
Rosarita Low Fat Refried Black Beans
Kroger Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
  view more black beans nutritional info

Other types of Beans:

Green Snap Beans
Baked Beans
Refried Beans
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1/2 cup
or Cancel
 

Recently eaten by:

arguee
on 18 November 2009
Tailypo
on 01 November 2009
jddcrew
on 01 November 2009
dogfish1980
on 28 October 2009

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Organic Black Beans with these foods:
Cooked Mushrooms
Yellow Sweet Corn
Trader Joe's Organic Whole Wheat Fettuccini
Trader Joe's Turkey Chili with Beans
Olive Oil

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.