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Food database and calorie counter Source: Member

Trader Joe's

Organic Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member khagan on 06 Jan 08, and last modified on 13 Feb 09 by member BSnyder .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 19g (73%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
7g
There are 100 calories in a 1/2 cup serving of Trader Joe's Organic Black Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Black Beans from Trader Joe's:

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Refried Black Beans with Jalapeno Peppers

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

nwaller27
on 19 April 2014
Leiajoop
on 19 April 2014
Stuwwi
on 20 April 2014
dda7383
on 15 April 2014

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