Food database and calorie counter Source: Member

Goya

Black Beans

Nutrition Facts
Serving Size: 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 550mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium 48% Iron 2%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
0g
Carbs
24g
Protein
8g
There are 130 calories in a 1/2 cup serving of Goya Black Beans.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Black Beans:

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Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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