Food database and calorie counter Source: Member

Schwan's

Battercrisp Cod

Nutrition Facts
Serving Size 2 pieces (112g)
 
Amount Per Serving
Calories from Fat 120
Calories 240
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 700mg 29%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pointblank on 22 Oct 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
Carbohydrates, 20g (34%) Fat, 13g (49%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
13g
Carbs
20g
Protein
10g
There are 240 calories in a 2 pieces serving of Schwan's Battercrisp Cod.
Calorie breakdown: 49% fat, 34% carbs, 17% protein.

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