Food database and calorie counter Source: Member


Crispy Breaded Cod Nuggets

Nutrition Facts
Serving Size 6 nuggets (84g)
Amount Per Serving
Calories from Fat 100
Calories 210
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbohydrate 28g 9%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KMJ440 on 31 Jan 09.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 6 nuggets serving of Schwan's Crispy Breaded Cod Nuggets.
Calorie breakdown: 40% fat, 45% carbs, 15% protein.

Related Cod from Schwan's:

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Other Types of Cod:

Baked or Broiled Cod
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Baked Breaded or Battered Cod
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Other Types of Fish:

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Recently Eaten By:

on 02 August 2015
on 24 June 2015
on 14 April 2015
on 06 April 2015

Recently Eaten With:

FatSecret members have recently eaten Schwan's Crispy Breaded Cod Nuggets with these foods:
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