Food database and calorie counter Source: Member


Crispy Breaded Cod Nuggets

Nutrition Facts
Serving Size: 6 nuggets (84g)
Amount Per Serving
Calories from Fat 100
Calories 210
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbohydrate 28g 9%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 6 nuggets serving of Schwan's Crispy Breaded Cod Nuggets.
Calorie breakdown: 40% fat, 45% carbs, 15% protein.

Related Cod from Schwan's:

Fire Grilled Italian Cod
Battercrisp Cod
Alaskan Cod Fillets
Beer Battered Alaska Cod
Ancient Grain Encrusted Cod
Potato Encrusted Cod
  find more schwan's cod products

Related Fish from Schwan's:

LiveSmart Breaded Flounder
Breaded Blue Hake
Tilapia Loins with Seven Herb & Spice Blend
Haddock Squares
Ancient Grain Encrusted Fish with Citrus Sauce
LiveSmart Tilapia Loins
  find more schwan's fish products

Other Types of Cod:

Atlantic Cod
Baked Breaded or Battered Cod
Fried Battered Cod
Pacific Cod
Baked or Broiled Cod
  view more cod nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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