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Nutrition Facts
Serving Size: 3 oz (85g)
Amount Per Serving
Calories from Fat 80
Calories 170
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 450mg 19%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
Information for this food was submitted to the FatSecret food database by member tneeland on 28 Sep 11.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (50%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 3 oz serving of Schwan's Catfish.
Calorie breakdown: 50% fat, 20% carbs, 30% protein.

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Other Types of Catfish:

Baked or Broiled Catfish
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