Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Per 100g - Calories: 120kcal | Fat: 2.20g | Carbs: 6.40g | Protein: 17.60g


 Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Per 100g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Protein: 21.32g


 Turkey Light Meat
Per 100g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 23.56g


 Turkey Light Meat (Cooked, Roasted)
Per 100g - Calories: 157kcal | Fat: 3.22g | Carbs: 0.00g | Protein: 29.90g


 Turkey Light Meat (Fryer-Roasters)
Per 100g - Calories: 108kcal | Fat: 0.49g | Carbs: 0.00g | Protein: 24.18g


 Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Per 100g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.00g | Protein: 30.19g


 Turkey Light Meat and Skin
Per 100g - Calories: 159kcal | Fat: 7.36g | Carbs: 0.00g | Protein: 21.64g


 Turkey Light Meat and Skin (Cooked, Roasted)
Per 100g - Calories: 197kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 28.57g


 Turkey Light Meat and Skin (Fryer-Roasters)
Per 100g - Calories: 133kcal | Fat: 3.81g | Carbs: 0.00g | Protein: 23.09g


 Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Per 100g - Calories: 164kcal | Fat: 4.58g | Carbs: 0.00g | Protein: 28.77g


 Turkey Light Meat (Young Hen)
Per 100g - Calories: 116kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 23.64g


 Turkey Light Meat (Young Hen, Cooked, Roasted)
Per 100g - Calories: 161kcal | Fat: 3.74g | Carbs: 0.00g | Protein: 29.89g


 Turkey Light Meat (Young Tom)
Per 100g - Calories: 114kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 23.43g


 Turkey Light Meat (Young Tom, Cooked, Roasted)
Per 100g - Calories: 154kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 29.88g


 Turkey Light Meat and Skin (Young Hen)
Per 100g - Calories: 165kcal | Fat: 8.10g | Carbs: 0.00g | Protein: 21.51g


 Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Per 100g - Calories: 207kcal | Fat: 9.40g | Carbs: 0.00g | Protein: 28.64g


 Turkey Light Meat and Skin (Young Tom)
Per 100g - Calories: 156kcal | Fat: 7.04g | Carbs: 0.00g | Protein: 21.63g


 Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Per 100g - Calories: 191kcal | Fat: 7.70g | Carbs: 0.00g | Protein: 28.48g


 Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Per 100g - Calories: 208kcal | Fat: 9.70g | Carbs: 0.00g | Protein: 28.10g


 Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Per 100g - Calories: 170kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 29.30g


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