Food List and Calorie Counter
Source: Brands|Generic|USDA

H: 1 to 20 of 169

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 Haddock (Fish)
Per 100g - Calories: 87kcal | Fat: 0.72g | Carbs: 0.00g | Protein: 18.91g


 Haddock (Fish) (Cooked, Dry Heat)
Per 100g - Calories: 112kcal | Fat: 0.93g | Carbs: 0.00g | Protein: 24.24g


 Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Per 100g - Calories: 145kcal | Fat: 5.53g | Carbs: 1.50g | Protein: 20.93g


 Ham (Boneless, Extra Lean and Regular, Cured)
Per 100g - Calories: 162kcal | Fat: 8.39g | Carbs: 2.28g | Protein: 18.26g


 Ham (Boneless, Extra Lean and Regular, Cured, Canned)
Per 100g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.00g | Protein: 17.97g


 Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Per 100g - Calories: 145kcal | Fat: 5.50g | Carbs: 1.50g | Protein: 20.90g


 Ham (Chopped with Natural Juice) Oscar Mayer
Per 100g - Calories: 180kcal | Fat: 11.15g | Carbs: 3.65g | Protein: 16.30g


 Ham (Boneless, Regular (Approx 11% Fat), Cured, Roasted)
Per 100g - Calories: 178kcal | Fat: 9.02g | Carbs: 0.00g | Protein: 22.62g


 Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.30g | Protein: 27.80g


 Ham (Center Slice, Cured)
Per 100g - Calories: 203kcal | Fat: 12.90g | Carbs: 0.05g | Protein: 20.17g


 Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
Per 100g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g


 Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)
Per 100g - Calories: 167kcal | Fat: 8.43g | Carbs: 0.49g | Protein: 20.94g


 Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Per 100g - Calories: 165kcal | Fat: 7.70g | Carbs: 0.50g | Protein: 22.00g


 Ham (Low Sodium, Cured, Cooked)
Per 100g - Calories: 172kcal | Fat: 8.30g | Carbs: 0.30g | Protein: 22.30g


 Ham (Regular (Approx 13% Fat), Cured, Canned)
Per 100g - Calories: 190kcal | Fat: 12.99g | Carbs: 0.02g | Protein: 16.97g


 Ham (Regular (Approx 13% Fat), Cured, Canned, Roasted)
Per 100g - Calories: 226kcal | Fat: 15.20g | Carbs: 0.42g | Protein: 20.53g


 Ham (Whole, Cured)
Per 100g - Calories: 246kcal | Fat: 18.52g | Carbs: 0.06g | Protein: 18.49g


 Ham (Whole, Cured, Roasted)
Per 100g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.00g | Protein: 21.57g


 Ham (Whole, Lean Only, Cured)
Per 100g - Calories: 147kcal | Fat: 5.71g | Carbs: 0.05g | Protein: 22.32g


 Ham (Whole, Lean Only, Cured, Roasted)
Per 100g - Calories: 157kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 25.05g


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