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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.539g
3%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.34g
Cholesterol
15mg
5%
Sodium
193mg
8%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.46mg
3%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (35%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
1.64g
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Carbs
0.87g
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Protein
6.04g
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| There are 44 calories in 1 ounce of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted). |
| Calorie breakdown: 35% fat, 8% carbs, 57% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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