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Vegetable Soup
A vegetable soup packed with delicious, healthy veggies.
Per serve - Energy: 52kcal | Carb: 11.74g | Prot: 2.23g | Fat: 0.33g
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Turkey Meatballs
Low-sugar, protein-rich dish for lunch or dinner.
Per serve - Energy: 295kcal | Carb: 9.87g | Prot: 29.79g | Fat: 13.52g
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Vegetable Quesadilla
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
Per serve - Energy: 251kcal | Carb: 31.13g | Prot: 22.02g | Fat: 4.84g
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Turkey Chili
Quick and simple dish for dinner.
Per serve - Energy: 337kcal | Carb: 37.48g | Prot: 29.51g | Fat: 6.80g
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Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
Per serve - Energy: 249kcal | Carb: 18.09g | Prot: 28.78g | Fat: 4.87g
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Green Eggs and Ham
An easy breakfast bake when you have company.
Per serve - Energy: 133kcal | Carb: 2.07g | Prot: 11.23g | Fat: 8.66g
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Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
Per serve - Energy: 112kcal | Carb: 1.55g | Prot: 13.33g | Fat: 5.39g
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All-Vegetable Soup
A delicious super low calorie vegetable soup.
Per serve - Energy: 32kcal | Carb: 6.87g | Prot: 1.64g | Fat: 0.22g
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Turkey Meatloaf
Delicious, low-sugar dish for lunch or dinner.
Per serve - Energy: 296kcal | Carb: 10.56g | Prot: 32.18g | Fat: 12.54g
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Roasted Vegetable Pasta
Quick and easy vegetarian pasta option.
Per serve - Energy: 520kcal | Carb: 94.34g | Prot: 19.69g | Fat: 10.27g
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Garden Vegetable Soup
Low-calorie homemade soup, loaded with nutrients.
Per serve - Energy: 76kcal | Carb: 14.72g | Prot: 2.13g | Fat: 1.17g
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White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
Per serve - Energy: 239kcal | Carb: 36.07g | Prot: 17.38g | Fat: 3.72g
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Turkey Meatballs
A delicious dish with moist texture using only 5 ingredients.
Per serve - Energy: 40kcal | Carb: 3.04g | Prot: 3.50g | Fat: 1.74g
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Turkey Loaf
A tasty meal for the week.
Per serve - Energy: 260kcal | Carb: 18.50g | Prot: 19.25g | Fat: 11.81g
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Turkey Burgers
Adding the moistened bread crumbs make these burgers juicy and delicious.
Per serve - Energy: 240kcal | Carb: 4.21g | Prot: 31.21g | Fat: 10.90g
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Turkey Chili
A delicious dish for game nights, ready in an hour.
Per serve - Energy: 384kcal | Carb: 39.44g | Prot: 29.43g | Fat: 14.58g
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Vegetable Minestrone Soup
A tasty and healthy vegetable based soup, to be made in a slow cooker.
Per serve - Energy: 76kcal | Carb: 16.97g | Prot: 2.49g | Fat: 0.26g
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Cheesy Ham Roll-ups
Ham, cream cheese and veggie roll-ups for lunch or a snack.
Per serve - Energy: 283kcal | Carb: 14.83g | Prot: 11.68g | Fat: 20.39g
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Ham and Cheese Roll Ups
Great for low carb snacking.
Per serve - Energy: 97kcal | Carb: 1.46g | Prot: 5.74g | Fat: 7.47g
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Pizza Wrap
An easy, portable slice of pizza.
Per serve - Energy: 238kcal | Carb: 27.79g | Prot: 11.28g | Fat: 8.79g
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