Prep Time: 10 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
Ingredients
Directions
- Cook whole grain spaghetti as package directs; drain.
- Trim and cut Asparagus into 1" pieces, Peel and chop carrots into slices about 1/4 inch thick. Measure 3 cups of precooked Salad Shrimp (frozen) and set to side.
- Spray large skillet/wok with non-stick spray, add extra lean olive oil, bring to high heat, add carrots.
- Grate garlic cloves into skillet/wok. Add asparagus and cook for 5 minutes.
- Add frozen precooked shrimp to skillet/wok until shrimp is heated through.
- Add pasta sauce and heat until warm.
- Add reduced fat parmesan cheese, salt and pepper to taste.
- Place pasta in bowl and top with shrimp mixture.
166 members have added this recipe to their cookbook.
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 Reviews
I LOVED this. I served it to 2 guests who enjoyed it as well. Delicious
03 May 10 by member: limitlessky
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This is fabulous. I added snap peas and mushrooms as well. Very easy to make. Will for sure make this again soon. Everybody cleaned their plates!
22 Sep 10 by member: christine1979
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**1** oz of spaghetti seems a little skimpy, is this a mistake? Other than that, delicious!
24 Apr 12 by member: 99mangos
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Nutrition summary:
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There are 327 calories in 1 serving of Shrimp Primavera. |
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Calorie break-down: 22% fat, 50% carbs, 28% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 75
Calories 327
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| % Daily Values* |
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Total Fat
8.33g
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13% |
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Saturated Fat
2.465g
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12% |
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Polyunsaturated Fat
0.159g
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Monounsaturated Fat
0.015g
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Cholesterol
149mg
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50% |
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Sodium
573mg
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24% |
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Potassium
399mg
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Total Carbohydrate
41.49g
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14% |
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Dietary Fiber
7.9g
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32% |
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Sugars
6.19g
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Protein
23.42g
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| Vitamin A
260% |
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Vitamin C
16% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (22%)
Protein (28%)
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* Based on a RDI of 2000 calories
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