Pudin de Manzana y Chia Recipes

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	Overnight Chia Oats by member: FatSecret_US_en Make this overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to work or eat on the go. Per serve - Energy: 456kcal \| Carb: 50.99g \| Prot: 20.45g \| Fat: 20.70g
	Blueberry Chia Pudding by member: riamulherkar The perfect snack on the go. Per serve - Energy: 155kcal \| Carb: 7.36g \| Prot: 9.51g \| Fat: 7.26g
	Overnight Chia Oatmeal by member: FatSwatter Overnight no-cook chia oatmeal with fruit and nuts. Per serve - Energy: 545kcal \| Carb: 78.78g \| Prot: 22.50g \| Fat: 19.50g
	Keto Chia Pudding by member: luvinlife09 Base for pudding. Per serve - Energy: 200kcal \| Carb: 24.70g \| Prot: 9.50g \| Fat: 10.25g
	Keto Overnight Chia Pudding by member: abbyllama A high-fiber breakfast or snack. Per serve - Energy: 198kcal \| Carb: 13.20g \| Prot: 6.37g \| Fat: 13.20g
	Pumpkin Pie Chia Pudding by member: lettygaylor A delicious dessert or a wonderful breakfast. Per serve - Energy: 136kcal \| Carb: 19.97g \| Prot: 2.80g \| Fat: 5.01g
	Cottage Cheese Pancakes with Chia by member: Daria V Parkina Sweet and creamy breakfast. Per serve - Energy: 528kcal \| Carb: 33.67g \| Prot: 33.61g \| Fat: 25.81g
	Peanut Butter Chocolate Chia Pudding by member: lettygaylor This can double as a yummy dessert or a quick breakfast. Per serve - Energy: 212kcal \| Carb: 21.85g \| Prot: 6.20g \| Fat: 11.81g
	Chocolate Coconut Chia Seed Pudding by member: Steven VP Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. Per serve - Energy: 395kcal \| Carb: 30.50g \| Prot: 36.00g \| Fat: 17.50g
	Chili Con Carne Y Frijoles by member: Marylthemuse Beef chili with lots of fiber and goodness. Per serve - Energy: 217kcal \| Carb: 15.72g \| Prot: 14.65g \| Fat: 11.09g
	Brochettes de Poisson by member: fraise Herb seasoned fish brochettes using wild thyme and olive oil. Per serve - Energy: 296kcal \| Carb: 7.91g \| Prot: 20.88g \| Fat: 20.16g
	Tortilla de Papas by member: ro424 Spicy Spanish tortilla with potatoes, onions, and jalapenos. Per serve - Energy: 354kcal \| Carb: 24.50g \| Prot: 14.01g \| Fat: 22.42g
	Pico De Gallo by member: Ericksen An awesome high protein salsa that's great on pork, chicken or beef. Per serve - Energy: 374kcal \| Carb: 69.94g \| Prot: 22.78g \| Fat: 2.02g
	Mixed Fruit Smoothie by member: haberde A full of fruit and protein breakfast smoothie. Per serve - Energy: 343kcal \| Carb: 61.21g \| Prot: 19.08g \| Fat: 5.92g
	Raisin & Sunflower Seed Granola Bars by member: LovelyFitnessLady A homemade granola bar with raisins, sunflower seed kernels and much more. Per serve - Energy: 409kcal \| Carb: 61.32g \| Prot: 4.94g \| Fat: 18.72g
	Power Bites by member: jbcloe Creamy and tasty treat to boost your energy. Per serve - Energy: 129kcal \| Carb: 13.86g \| Prot: 3.71g \| Fat: 7.30g
	Vanilla Almond Overnight Quinoa by member: lettygaylor Put it together the night before and in the morning it's ready. Per serve - Energy: 204kcal \| Carb: 20.26g \| Prot: 7.25g \| Fat: 11.09g
	Peanut Butter Balls by member: sabrdejong Protein balls of goodness. Per serve - Energy: 121kcal \| Carb: 18.62g \| Prot: 4.58g \| Fat: 4.00g
	Healthy Granola Bars by member: Jade River Amazing no bake granola bars. Per serve - Energy: 250kcal \| Carb: 17.89g \| Prot: 5.29g \| Fat: 19.02g
	Energy Bites by member: GinaBDoll Snack with no baking needed. Per serve - Energy: 129kcal \| Carb: 11.52g \| Prot: 3.92g \| Fat: 8.64g