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Homemade Egg Salad
by member: tuchler814
A delicious light egg salad that's full of protein.
Per serve - Energy: 225kcal | Carb: 3.93g | Prot: 12.98g | Fat: 17.24g
Egg Salad
by member: krizzy7
Great mid-day creamy snack with a slice of wheat bread.
Per serve - Energy: 130kcal | Carb: 3.85g | Prot: 10.87g | Fat: 7.54g
Egg Salad
by member: mmw27
Creamy, sugar-free dip or spread.
Per serve - Energy: 105kcal | Carb: 0.29g | Prot: 5.05g | Fat: 8.35g
Egg Salad
by member: FatSecret_US_en
This egg salad makes for a tasty sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves for a well-balanced meal.
Per serve - Energy: 278kcal | Carb: 10.02g | Prot: 13.32g | Fat: 20.71g
Egg Salad
A creamy and tasty dish at any time of the day.
Per serve - Energy: 244kcal | Carb: 14.27g | Prot: 15.54g | Fat: 14.46g
Creamy Egg Salad
by member: FakePlasticLala
A creamy, delicious egg salad that's perfect alone or in a sandwich.
Per serve - Energy: 68kcal | Carb: 1.62g | Prot: 6.06g | Fat: 4.06g
Creamy Egg Salad
by member: Shellj685
An easy, Weight Watchers friendly egg salad.
Per serve - Energy: 74kcal | Carb: 6.11g | Prot: 9.78g | Fat: 1.11g
Egg Beet Salad
by member: sexyflexy
A quick and easy salad of eggs and beets.
Per serve - Energy: 135kcal | Carb: 14.81g | Prot: 13.33g | Fat: 2.81g
Egg & Celery Salad
by member: Nedra Plante
A low carb salad.
Per serve - Energy: 382kcal | Carb: 6.58g | Prot: 15.10g | Fat: 32.83g
Avocado Egg Salad
by member: Sampoblado
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Per serve - Energy: 337kcal | Carb: 14.21g | Prot: 15.20g | Fat: 25.56g
Egg White Avocado Salad
by member: SharonEsq
A tasty healthy salad with apples, avocado and egg whites.
Per serve - Energy: 149kcal | Carb: 10.22g | Prot: 6.70g | Fat: 10.00g
Lettuce Salad with Egg
by member: Biancahpardo
Healthy dish with assorted vegetables.
Per serve - Energy: 67kcal | Carb: 8.78g | Prot: 3.96g | Fat: 2.26g
Tuna and Egg Salad
by member: knitta888
Tuna salad with a light yogurt dressing and full of healthy veggies.
Per serve - Energy: 145kcal | Carb: 4.01g | Prot: 17.88g | Fat: 5.96g
Homemade Noodles
by member: Liz Proctor
Easy to make all purpose noodles.
Per serve - Energy: 191kcal | Carb: 33.92g | Prot: 7.80g | Fat: 2.14g
Egg Muffins
by member: SmallDailyChanges
Great for breakfast in a hurry.
Per serve - Energy: 107kcal | Carb: 2.83g | Prot: 9.22g | Fat: 6.75g
Egg Casserole
by member: msds03
Eggs, ham, veggies and cheese make up this yummy casserole.
Per serve - Energy: 177kcal | Carb: 15.16g | Prot: 20.10g | Fat: 2.57g
Homemade Chili
by member: teseladelmosaico
Easy to make, low-fat chili.
Per serve - Energy: 302kcal | Carb: 31.51g | Prot: 21.53g | Fat: 10.29g
Homemade Granola
by member: Phoenix2602
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
Per serve - Energy: 620kcal | Carb: 89.81g | Prot: 12.16g | Fat: 24.70g
Homemade Tortillas
by member: d4da
Delicious homemade tortillas.
Per serve - Energy: 189kcal | Carb: 17.61g | Prot: 2.53g | Fat: 12.27g
Homemade Bread
by member: sweatitoutgirl
Quick and easy homemade bread that makes 2 loaves.
Per serve - Energy: 152kcal | Carb: 27.49g | Prot: 3.83g | Fat: 2.77g
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