Phoenix2602

Start Weight:(11 Jun 11) 280.0 lb
Current Weight:(06 Jul 12) 309.0 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: gaining 0.6 lb a week

FatSecret member since: 13 Mar 10

Phoenix2602's Weight History


Phoenix2602's Latest Member Challenges

55
  SLIMMER FOR SUMMER..NO CHOCOLATE NO FAST FOOD
status: Completed
ended: 20 Feb 12
view progress
 
 


Phoenix2602's Buddies

peck
buddies only
   
Phoenix2602 has 1 buddy


Phoenix2602's Cookbook

cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
view complete cookbook

Other Related Links

Members

Calorie Count


Phoenix2602's journal

10 December 2011

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on diet Calorie Count  gaining 0.6 lb a week

09 December 2011

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on diet Calorie Count  

Phoenix2602's Recent Food & Exercise

Phoenix2602's Recent Activity

Phoenix2602's Own Activity

No recent activity.

Phoenix2602's Buddies

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Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
John G Man updated their Exercise Diary.
Zelinski recorded a Weigh In at 214.9 lb.
Suzi161 commented on King in the North's Journal Entry.
lolcat recorded a Weigh In at 179.8 lb.
savir p recorded a Weigh In at 149.9 lb.
Nikki22 updated their Food Diary.
EdG updated their Exercise Diary.