Phoenix2602
Joined March 2010
Posts
16
Following
1
Followers
1
Weight History

Start Weight
280.0 lb
Lost so far: 29.0 lb

Current Weight
309.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
200.0 lb
Still to go: 109.0 lb

Phoenix2602's Weight History


Phoenix2602's Latest Member Challenges

55
  SLIMMER FOR SUMMER..NO CHOCOLATE NO FAST FOOD
status: Completed
ended: 20 Feb 12
view progress
 
 


Following

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Phoenix2602's Cookbook

cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
view complete cookbook

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Calorie Count


Phoenix2602's journal

10 December 2011

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on diet Calorie Count  

09 December 2011

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on diet Calorie Count  

Phoenix2602's Recent Food & Exercise


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Other Member Diet Recent Activity

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