	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Phoenix2602

Start Weight:	(11 Jun 11) 280.0 lb
Current Weight:	(06 Jul 12) 309.0 lb
Goal Weight:	200.0 lb

following: Calorie Count
performance: gaining 0.6 lb a week

FatSecret member since: 13 Mar 10

Phoenix2602's Weight History

view Phoenix2602's complete history

Phoenix2602's latest member challenges

SLIMMER FOR SUMMER..NO CHOCOLATE NO FAST FOOD

status:	Completed
ended:	20 Feb 12
view progress

view all Phoenix2602's challenges

Phoenix2602's buddies

	peck on diet peck's own diet
	buddies only

Phoenix2602 has 1 buddy

1 published recipe

Phoenix2602's cookbook

cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g

Homemade Granola

Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.

view complete cookbook

Phoenix2602's journal

add comment

10 December 2011

on diet Calorie Count gaining 0.6 lb a week

add comment

09 December 2011

on diet Calorie Count

view complete journal

Phoenix2602's Recent Food & Exercise

	1 cup 2% Fat Milk
	1 cup milk
	1 cup Cheerios
	Walking (moderate) - 3/mph
	Standing
	Standing

view diet calendar

Phoenix2602's Recent Activity

Phoenix2602's own activity

No recent activity.

Phoenix2602's Buddies