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Chicken Cordon Blue
by member: adharbert
This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon tastes in wedded bliss.
Per serve - Energy: 597kcal | Carb: 6.12g | Prot: 46.99g | Fat: 43.02g
Chicken Cordon Bleu
by member: Reina Estrella
A delightfully easy flavorful chicken dish that will surely become a favorite.
Per serve - Energy: 601kcal | Carb: 4.39g | Prot: 81.23g | Fat: 26.67g
Cheesy Chicken Cordon Bleu
by member: ImLuuvd
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
Per serve - Energy: 309kcal | Carb: 5.06g | Prot: 43.66g | Fat: 12.06g
Crockpot Chicken Cordon Bleu
by member: Yxlbcq
An easy week night dinner.
Per serve - Energy: 416kcal | Carb: 7.64g | Prot: 69.78g | Fat: 9.84g
Chicken Cordon Bleu Casserole
by member: katrapp
Just like the real thing only creamier and not fried.
Per serve - Energy: 216kcal | Carb: 6.50g | Prot: 19.39g | Fat: 12.44g
Quick Chicken Cordon Bleu
by member: JonF3001
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
Per serve - Energy: 259kcal | Carb: 6.19g | Prot: 29.60g | Fat: 12.94g
Blue Cheese Dressing
by member: imkacie
A great low-fat alternative for blue cheese dressing lovers.
Per serve - Energy: 43kcal | Carb: 3.51g | Prot: 1.56g | Fat: 2.64g
Mashed Blue Garlic Potatoes
by member: mempa
Creamy mashed potatoes with blue cheese and a horseradish kick.
Per serve - Energy: 139kcal | Carb: 16.98g | Prot: 2.57g | Fat: 7.04g
Blue & Green Smoothie
by member: Christina9127
Low carb protein smoothie.
Per serve - Energy: 282kcal | Carb: 17.64g | Prot: 37.35g | Fat: 8.69g
Black and Blue Cheeseburger Salad
by member: flabberbuster
A lunch time salad that uses leftovers.
Per serve - Energy: 333kcal | Carb: 30.51g | Prot: 33.32g | Fat: 11.02g
Creamy Blue Cuke Salad
by member: anoushcowles
Creamy cucumber salad with blue cheese and dill.
Per serve - Energy: 64kcal | Carb: 3.44g | Prot: 2.21g | Fat: 4.89g
Chicken Stew
by member: Grace29
A hearty and very nutritious stew that's full of goodness.
Per serve - Energy: 314kcal | Carb: 12.31g | Prot: 56.06g | Fat: 3.16g
Curry Chicken
by member: bradek
A spicy recipe that works for Fat Smash Phase 2.
Per serve - Energy: 351kcal | Carb: 17.71g | Prot: 32.89g | Fat: 16.94g
Creole Chicken
by member: EJacks
A sensational quick Southern dish that's healthy and extremely nourishing.
Per serve - Energy: 354kcal | Carb: 24.93g | Prot: 57.19g | Fat: 3.34g
Chicken Parmesan
by member: rkjuhl79
Tastes like the real deal but uses "South Beach friendly" ingredients.
Per serve - Energy: 717kcal | Carb: 33.75g | Prot: 73.83g | Fat: 30.58g
Chicken Paprikash
by member: dalemony
Creamy chicken than can be used over salad or rice.
Per serve - Energy: 286kcal | Carb: 14.69g | Prot: 31.22g | Fat: 12.22g
Chicken Kebabs
by member: EmilyJones
Chicken with onion and three peppers on skewers - tasty and good for you.
Per serve - Energy: 353kcal | Carb: 21.92g | Prot: 57.54g | Fat: 3.54g
Chicken Salad
by member: amustopa
Tasty, high-protein dish.
Per serve - Energy: 427kcal | Carb: 4.62g | Prot: 46.23g | Fat: 23.95g
Tandoori Chicken
by member: ranchwoman
Grilled chicken with wonderful spices.
Per serve - Energy: 103kcal | Carb: 7.80g | Prot: 11.71g | Fat: 2.75g
Chicken Tostadas
by member: pawaii
A very fresh idea for a snack or meal.
Per serve - Energy: 372kcal | Carb: 24.66g | Prot: 25.49g | Fat: 19.20g
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