Start Weight:(05 Apr 09) 165.3 lb
Current Weight:(15 May 10) 174.2 lb
Goal Weight:147.7 lb
following: pawaii's own diet
performance: gaining 0.5 lb a week

I have 28 years old, mom of a 5 year old kid, separated about 2 years ago, my highest weight was 104 kg after having my son, my lowest weight was 72 kg, and my actual weight was 75 i want to reach my goal that is 50 kg, i have a gastric band but didnt work for me and i have to make some radical things like a 40 day fast an lose 15 kg, i will start tomorrow April 6 2009, my second 40 day fast and i want to lose at least 20 kg.... im actually in the 30 lbs challenge, i will record my weight loss in photos taking one side and front side every monday with the same clothes to see the change... im very afraid the lose skin in my upper arms and belly... :(

FatSecret member since: 05 Apr 09

pawaii's Weight History

pawaii's Latest Member Challenges

  30lb Weight Loss Challenge
status: Completed
ended: 29 Jun 09
view progress

pawaii's Buddies

on diet Atkins
last weighin: losing 0.9 lb a week Down
buddies only
not sharing weight
last weighin: losing 0.2 lb a week Down

pawaii's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
cals: 324kcal | fat: 27.50g | carbs: 16.50g | prot: 6.79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links


pawaii's journal

08 April 2010

Pues ayer trate de no pasarme de los carbs, estoy consciente que tengo que eliminar la mayonesa aunque no tiene tantos carbs y la crema... no se... los ...
on diet pawaii's own diet  

07 April 2010

Que mega mierda, tengoq ue lograrlo chingada on diet pawaii's own diet  

pawaii's Recent Food & Exercise

pawaii's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

pawaii's Recent Activity

pawaii's Own Activity

No recent activity.

pawaii's Buddies

No recent activity.

Other Member Diet Recent Activity

andreaclemons supported philmck's Journal Entry.
iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.
BlueD4949 and iulani are now buddies.
yaxin621 recorded a Weigh In at 112.4 lb.
SergioZ07 updated their Food Diary.
bobb1966 recorded a Weigh In at 208.3 lb.
Jakester318 recorded a Weigh In at 199.6 lb.