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Cajun Chicken Burgers
by member: jhoward96
Chicken burgers that are sure to become a family favorite.
Per serve - Energy: 157kcal | Carb: 3.71g | Prot: 16.63g | Fat: 8.16g
Orange and Gold Chicken
by member: AlgaeGirl
A quick, easy and flavorful chicken skillet.
Per serve - Energy: 471kcal | Carb: 6.90g | Prot: 53.72g | Fat: 24.79g
Maple Balsamic Pork Tenderloin
by member: carmelly
A sweet and very flavorful pork dish.
Per serve - Energy: 233kcal | Carb: 11.87g | Prot: 23.98g | Fat: 9.74g
Mixed Vegetable Curry
by member: lornawallace
A dry and spicy, mixed vegetable dish.
Per serve - Energy: 145kcal | Carb: 23.01g | Prot: 4.40g | Fat: 5.45g
Homemade Chili
by member: teseladelmosaico
Easy to make, low-fat chili.
Per serve - Energy: 302kcal | Carb: 31.51g | Prot: 21.53g | Fat: 10.29g
Jambalaya
by member: kiki_chrissy
Gluten free, nightshade free and sugar free.
Per serve - Energy: 268kcal | Carb: 15.96g | Prot: 17.44g | Fat: 14.40g
Bacon Wrapped Omelet Bites
by member: brianna22
Tasty little bites full of protein and perfect for breakfast.
Per serve - Energy: 115kcal | Carb: 1.15g | Prot: 14.24g | Fat: 5.50g
Tempeh Lettuce Wraps
by member: Angelofraa
A healthy, vegan dish full of flavors.
Per serve - Energy: 104kcal | Carb: 10.75g | Prot: 10.17g | Fat: 2.39g
Christmas Prime Rib
by member: Melinda1958
Salt encrusted prime rib.
Per serve - Energy: 374kcal | Carb: 6.01g | Prot: 42.84g | Fat: 18.80g
Creme Delight
by member: Tech2
A low fat and nutritious way to unleash the creaminess in your mouth.
Per serve - Energy: 216kcal | Carb: 33.61g | Prot: 18.80g | Fat: 0.85g
Danish Cucumbers
by member: saceylacey
Sweet pickle using 6 ingredients.
Per serve - Energy: 164kcal | Carb: 42.18g | Prot: 0.39g | Fat: 0.07g
Turkey Taco Soup
by member: healthy_living
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Per serve - Energy: 261kcal | Carb: 36.53g | Prot: 19.89g | Fat: 4.84g
Garden Vegetable Stacker
by member: chinaeure
A delicious quick 10 minute snack.
Per serve - Energy: 108kcal | Carb: 5.82g | Prot: 8.17g | Fat: 5.93g
Thai Peanut Chicken
by member: cle1969
An easy, satisfying Thai chicken pasta.
Per serve - Energy: 328kcal | Carb: 44.31g | Prot: 25.39g | Fat: 5.03g
Jalapeno Pepper Jack Stuffed Chicken Breast
by member: desiree717
A quick and delicious chicken breast dish that comes with a kick.
Per serve - Energy: 229kcal | Carb: 1.46g | Prot: 23.54g | Fat: 14.02g
Mixed Vegetable Soup
by member: DLAndrews
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
Per serve - Energy: 117kcal | Carb: 25.16g | Prot: 5.83g | Fat: 1.22g
Slow Cooker Chicken Taco Soup
by member: Mary O
Sensation and hearty traditional taco soup made in a slow cooker.
Per serve - Energy: 146kcal | Carb: 19.92g | Prot: 15.10g | Fat: 1.19g
Veggie and Steak Stuff
by member: haun107
Named by my kids, it's an everything that was in the fridge recipe all cooked up together.
Per serve - Energy: 273kcal | Carb: 3.63g | Prot: 20.52g | Fat: 19.36g
Morning Smoothie
by member: igotfat
A great morning energizer.
Per serve - Energy: 216kcal | Carb: 30.69g | Prot: 16.33g | Fat: 4.72g
Ramen Noodle Coleslaw
by member: lindawatts
Coleslaw with ramen noodles in a vinegar and oil dressing.
Per serve - Energy: 206kcal | Carb: 14.78g | Prot: 4.69g | Fat: 15.17g
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