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Yields:
8 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
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Ramen Noodle Coleslaw

Coleslaw with ramen noodles in a vinegar and oil dressing.

Ingredients

Directions

  1. Slice green onions.
  2. Place in bowl with cole slaw, almonds and sunflower nuts.
  3. In separate bowl mix ramen noodle seasoning packet with oil, vinegar and sugar, pour over slaw mixture.
  4. Add crushed noodles just before serving.
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Nutrition summary:

There are 206 calories in 1 serving of Ramen Noodle Coleslaw.
Calorie break-down: 64% fat, 28% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 137
Calories 206
 
% Daily Values*
Total Fat 15.17g 23%
  Saturated Fat 2.01g 10%
  Polyunsaturated Fat 2.378g  
  Monounsaturated Fat 5.263g  
Cholesterol 0mg 0%
Sodium 118mg 5%
Potassium 53mg  
Total Carbohydrate 14.78g 5%
  Dietary Fiber 2.6g 10%
  Sugars 5.24g  
Protein 4.68g  
 
Vitamin A 4% Vitamin C 11%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (64%)
 
Protein (8%)
Carbohydrates, 14.78g (28%) Fat, 15.17g (64%) Protein, 4.68g (8%)
* Based on a RDI of 2000 calories