Peanut Butter Oatmeal Bars Recipes

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	Vanilla Pear Pancakes by member: Jendypendy These delicious healthy pancakes will satisfy any breakfast craving. Per serve - Energy: 124kcal \| Carb: 24.16g \| Prot: 5.80g \| Fat: 1.13g
	Banana Muffins by member: emtgirlly A banana muffin recipe ideal for a breakfast on the go or a snack. Per serve - Energy: 187kcal \| Carb: 36.44g \| Prot: 5.65g \| Fat: 3.05g
	Turkey Piccata by member: MJPrich Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie. Per serve - Energy: 249kcal \| Carb: 18.09g \| Prot: 28.78g \| Fat: 4.87g
	Keto Waffles by member: Banan Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free. Per serve - Energy: 317kcal \| Carb: 1.63g \| Prot: 7.67g \| Fat: 30.92g
	Chocolate Almond Mousse by member: The Stove Easy LCHF/keto mousse. Per serve - Energy: 258kcal \| Carb: 5.58g \| Prot: 4.36g \| Fat: 24.51g
	Blueberry Pancakes by member: Heather W. Very easy, very yummy pancakes using basic stuff you already have. Per serve - Energy: 92kcal \| Carb: 15.33g \| Prot: 2.78g \| Fat: 2.43g
	Blueberry Yogurt Bowl by member: kitkatpi17 Delicious breakfast or snack. Per serve - Energy: 296kcal \| Carb: 35.23g \| Prot: 7.78g \| Fat: 15.61g
	Mini Chocolate Protein Muffins by member: xoxoitsAllisonxoxo Low carb, no sugar treats that taste just like chocolate cake. Per serve - Energy: 31kcal \| Carb: 2.18g \| Prot: 2.63g \| Fat: 1.49g
	Fettuccine with Light Alfredo Sauce by member: jhoward96 A lighter version of a favorite pasta dish. Per serve - Energy: 289kcal \| Carb: 50.95g \| Prot: 10.39g \| Fat: 3.79g
	Thanksgiving Turkey Tenderloins by member: Pats Turkey bacon adds a smokey flavor when wrapped around stuffed and seasoned turkey tenderloins. Per serve - Energy: 480kcal \| Carb: 6.51g \| Prot: 40.88g \| Fat: 32.17g
	Lemon Garlic Green Beans by member: Albright777 Green beans with a buttery and spicy lemon garlic sauce. Per serve - Energy: 49kcal \| Carb: 5.79g \| Prot: 1.58g \| Fat: 2.70g
	Hot and Spicy Garlic Chicken Wings by member: jesskripp A very tasty dish that could be a appetizer or main course. Per serve - Energy: 1024kcal \| Carb: 4.67g \| Prot: 139.17g \| Fat: 46.28g
	Lemon Poppy Seed Muffins by member: Biz319 A tasty lemon muffin, perfect as a snack. Per serve - Energy: 161kcal \| Carb: 21.99g \| Prot: 4.04g \| Fat: 5.96g
	Peach Souffle by member: glamah A light, practically fat free heavenly dessert. Per serve - Energy: 48kcal \| Carb: 9.40g \| Prot: 2.57g \| Fat: 0.27g
	Buttermilk Pancakes with Chocolate Chips by member: memauss The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth. Per serve - Energy: 192kcal \| Carb: 27.05g \| Prot: 5.32g \| Fat: 7.74g
	Seared Rosemary Beef Tenderloin by member: Mandy27Sue Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce. Per serve - Energy: 273kcal \| Carb: 2.87g \| Prot: 21.21g \| Fat: 18.11g
	Bean Soup by member: inesajenza Bean soup with tomato paste. Per serve - Energy: 233kcal \| Carb: 43.04g \| Prot: 5.29g \| Fat: 4.96g
	Scallion Bread by member: maxjk A low-calorie bread for breakfast or snack. Per serve - Energy: 171kcal \| Carb: 27.45g \| Prot: 5.13g \| Fat: 4.74g
	Turkey Bacon and Cheese Omlette by member: carriek77 A great quick and easy ziploc omlette for busy mornings. Per serve - Energy: 233kcal \| Carb: 1.71g \| Prot: 22.92g \| Fat: 14.50g
	Strawberry Cream Cheese Cupcakes by member: scerbo_is_my_idol Berries and cream cheese provide the wow in simply delicious cupcakes. Per serve - Energy: 132kcal \| Carb: 19.35g \| Prot: 2.13g \| Fat: 5.50g