Add to my cookbook
Add to food diary
12 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Average FatSecret member ranking fatsecret members overall average rating

Lemon Poppy Seed Muffins

A tasty lemon muffin, perfect as a snack.



  1. In a large bowl, mix dry ingredients.
  2. In a small bowl mix the zest, egg, butter and soy milk together until combined.
  3. Mix with dry ingredients and stir just until combined, trying not to over stir.
  4. Bake at 350 °F (175 °C) for 20 minutes.
  5. Let cool in the pan for 2 minutes before taking them out.
  6. Note: sugar can be used instead of sweetener.
68 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
w hat kind of sweetner are they using?
11 Jul 15 by member: Zelenz


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

100-200 Calorie Recipes Sweet Snack Recipes Muffin Dessert Recipes Milk Recipes

Other Related Recipes

by: grashpr
A lemony counterpart to fish or chicken.
by: ShandyJo
Protein banana smoothie.
by: Mrs. H
A soy milkshake you can enjoy all year round.
by: sheabutta
Creates a visually stunning, delicious and healthy breakfast.
by: daniediet
So yummy and really hits the sweet spot.
by: lenny
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.

Share Your Recipes!

Nutrition summary:

There are 161 calories in 1 serving of Lemon Poppy Seed Muffins.
Calorie break-down: 34% fat, 56% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 54
Calories 161
% Daily Values*
Total Fat 5.95g 9%
  Saturated Fat 2.764g 14%
  Polyunsaturated Fat 1.282g  
  Monounsaturated Fat 1.437g  
Cholesterol 28mg 9%
Sodium 239mg 10%
Potassium 82mg  
Total Carbohydrate 21.99g 7%
  Dietary Fiber 1.2g 5%
  Sugars 5.1g  
Protein 4.04g  
Vitamin A 43% Vitamin C 52%
Calcium 132% Iron 100%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
* Based on a RDI of 2000 calories