Fettuccine with Light Alfredo Sauce

Ingredients

• 16 oz fettuccine pasta
• 2 cloves garlic cloves, minced
• 3 tbsp flour
• 2 cups fat free half and half
• 1/4 tsp salt
• 1/4 tsp pepper
• 1/4 tsp nutmeg
• 1/4 cup parmesan cheese, grated
• 2/3 salted butter

Directions

1. In saucepan melt the butter.
2. Add minced garlic cloves; cook over low heat 1 minute.
3. Whisk in 3 flour, then whisk in fat free half-and-half until well combined.
4. Finally, whisk in salt, pepper and nutmeg, and bring to boil, whisking frequently.
5. Reduce heat and simmer 5 minutes or until thick.
6. Remove from heat and stir in grated parmesan cheese.
7. Serve over cooked fettuccine.