Coconut Bread Recipes

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	Chicken Sausage Thai Style by member: Minerita Ground chicken breast with Thai style spices. Per serve - Energy: 125kcal \| Carb: 2.68g \| Prot: 20.57g \| Fat: 3.36g
	Ginger Cider Seafood Bake by member: Shiningmoon2165 A tangy and very yummy seafood bake. Per serve - Energy: 374kcal \| Carb: 26.67g \| Prot: 26.99g \| Fat: 17.31g
	Breakfast Quiche Muffins by member: tracymcd Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast. Per serve - Energy: 112kcal \| Carb: 7.51g \| Prot: 13.91g \| Fat: 3.83g
	Baked Italian Style Orange Roughy by member: Palantia Superb bread crumb, parmesan and romano cheese encrusted orange roughy. Per serve - Energy: 251kcal \| Carb: 6.06g \| Prot: 25.61g \| Fat: 13.40g
	Sourdough by member: mrspaine A healthy bread using simple ingredients. Per serve - Energy: 215kcal \| Carb: 42.79g \| Prot: 6.34g \| Fat: 0.16g
	Turkey Meatballs by member: kimharmon Low-sugar, protein-rich dish for lunch or dinner. Per serve - Energy: 295kcal \| Carb: 9.87g \| Prot: 29.79g \| Fat: 13.52g
	Blueberry Protein Smoothie by member: Bellamomm Satisfying smoothie for breakfast or lunch. Per serve - Energy: 375kcal \| Carb: 29.00g \| Prot: 21.00g \| Fat: 22.00g
	Energy Bar by member: Tharnden A gluten and dairy free nut and date bar. Per serve - Energy: 203kcal \| Carb: 9.67g \| Prot: 8.08g \| Fat: 16.00g
	Turkey Meatloaf by member: LosingChristine Delicious, low-sugar dish for lunch or dinner. Per serve - Energy: 296kcal \| Carb: 10.56g \| Prot: 32.18g \| Fat: 12.54g
	Apple Crisp by member: oofster I can't believe it's not apples. Per serve - Energy: 316kcal \| Carb: 39.50g \| Prot: 8.74g \| Fat: 26.70g
	Overnight Oats by member: meinsd A make-ahead breakfast or snack. Per serve - Energy: 351kcal \| Carb: 65.40g \| Prot: 7.04g \| Fat: 8.99g
	Keto Overnight Chia Pudding by member: abbyllama A high-fiber breakfast or snack. Per serve - Energy: 198kcal \| Carb: 13.20g \| Prot: 6.37g \| Fat: 13.20g
	Pumpkin Muffins by member: pepper10123 Moist baked snack, perfect with coffee. Per serve - Energy: 192kcal \| Carb: 27.56g \| Prot: 3.38g \| Fat: 7.98g
	Hazelnut Protein Cookies by member: ninaprez30 Simple and healthy snack. Per serve - Energy: 151kcal \| Carb: 9.19g \| Prot: 9.18g \| Fat: 8.53g
	Keto No Bake Cookies by member: gcentlivre A delicious cookie to have as a snack. Per serve - Energy: 144kcal \| Carb: 5.25g \| Prot: 4.16g \| Fat: 13.09g
	Banana Chocolate Waffles by member: Maglena Gluten-free breakfast or snack. Per serve - Energy: 108kcal \| Carb: 15.73g \| Prot: 5.51g \| Fat: 3.86g
	Granola by member: magicalmic A make-ahead breakfast or snack for the whole family. Per serve - Energy: 255kcal \| Carb: 29.89g \| Prot: 4.31g \| Fat: 13.95g
	Protein Brownie by member: raulfildan A delicious snack without added refined sugar. Per serve - Energy: 143kcal \| Carb: 12.06g \| Prot: 6.29g \| Fat: 8.13g
	Spicy Asian Beef & Peas by member: maloni Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk. Per serve - Energy: 312kcal \| Carb: 14.41g \| Prot: 27.41g \| Fat: 15.90g
	Thai Ginger Soup by member: Candela A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro. Per serve - Energy: 202kcal \| Carb: 3.35g \| Prot: 15.88g \| Fat: 13.32g